Gluten & Wheat Free Main Course Recipes

There are 73 main recipes.

Duck Confit

Duck confit is a traditional French dish that is generally made with a whole duck. This recipe just uses the legs and it is rich, a special occasion dinner in our house. You start preparations the day, don’t be deterred, it’s worth the effort!

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Salmon with Spinach and a Tartare Sauce

Salmon is so versatile and is an item than many of us add to our shopping trolleys each week. Packed with goodness salmon is an excellent source of high quality protein, vitamins and minerals. If you find that you need carbs with your meal, why not cook some sweet potato fries or jacket potatoes as a side.

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Salmon Burgers

These salmon burgers are a little lighter than those made more traditionally using potato. Delicately fragrant and packed with goodness; my experience is even those who don’t generally like fish enjoy these burgers.

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Salmon One Pot

This one pot salmon dish makes an easy and tasty main course and is light on the washing up!

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Trout with Lemon and Pine Nuts

A delicately flavoured fish, this healthy trout with lemon and pine nuts recipe makes a great quick dinner offering that the whole family will enjoy.

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Ginger Chicken Curry

This is a simple chicken curry recipe that is heads and shoulders ahead of any shop bought or takeaway offering and is far healthier too! With fresh ginger and garlic, it’s a fragrant dish and the smell of it cooking is divine.

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Thai Prawn Curry

This is a warming low fat prawn curry that is ready in just 20 minutes. A perfect weekend supper recipe that looks and tastes great.

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Leek and Gorgonzola Risotto

This delicious leek and gorgonzola risotto recipe isn’t laborious like some risottos. Ready in just 30 minutes, it’s quick and very tasty.

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Chicken and Egg Fried Rice

This simple chicken and egg fried rice recipe is as satisfying as it is easy. A great mid-week dinner recipe that won’t break the bank but is sure to get the thumbs up.

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Spicy Turkey Rice

This is a great recipe to use up your Christmas leftovers and tastes delicious too. 

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