Gluten & Wheat Free Main Course Recipes

There are 73 main recipes.

Vegetable Frittata

Bursting with flavours, colours and goodness, this frittata can be eaten hot or cold. If you are looking for a healthy alternative to a sandwich lunchtime, this Italian dish is the answer and is perfect for loading up your lunchbox. Naturally gluten and wheat free, it is also vegetarian and delicious too, so ticks lots of boxes!!

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Lamb hotpot

Comfort food doesn’t get much better than a hotpot. This lamb version is really tasty and a great choice for a cold Saturday night. Can also be put in the slow cooker, for a very rich and tender dish. Topped with sliced potatoes, it’s a meal in one pot! ­­

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Beef Burgers

These delicious beef burgers are perfect for BBQing but also just as tasty fried in a pan and served inside a soft roll with plenty of caramelised onions. Halloween, Bonfire night, birthday party or a weekend treat meal with the kids; they go down well at any time of the year! Naturally gluten and wheat free, these home-made beef burgers contain just a few simple ingredients, with no unnecessary flour, breadcrumbs or other fillers to pack them out. Once you have tried these and can see how easy they are to make, you won’t buy a shop bought burgers again!

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Oven Baked Fish Goujons

Homemade fish goujons are really tasty and so easy to make. You can use whatever firm white fish you like, personally I like to use cod or haddock. A great way to get the kids to eat fish and they will love to help you make them too. You won’t buy any shop bought varieties again, once you have tried these! You can add different flavours to the coating - try garlic granules, grated lemon zest, cayenne pepper or BBQ seasoning. Try adding a tbsp of sesame seeds to the breadcrumb mixture for a totally different taste.

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Chicken and Mushrooms with a White Wine Sauce

This creamy chicken dish is easy to make and is delicious served on a bed of white rice with some seasonal green vegetables.

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Chicken Fajitas

Fajitas are a fun family meal, cooked here with chicken. You can also make them with steak, prawns or just vegetables. Put all the ingredients in the middle of the table and let everyone make their own. Get creative and enjoy this family mealtime experience together.

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Beef Lasagne

Beef Lasagne is a favourite in our house and I usually make two and stick one in the freezer. It can then be defrosted overnight and cooked, or cooked from frozen. Gluten and wheat free lasagne sheets are layered with beef ragu, and cheese sauce and then baked to perfection. Once you have tried this recipe, I guarantee you will make it time and time again.

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Fish Pie

Fish pie is sometimes known as fisherman’s pie and is a traditional British dish. Normally made with both white and smoked fish, in a white sauce or cheddar cheese sauce.  Topped with creamy mashed potato, this is a very tasty recipe.

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Shepherds Pie

A traditional Shepherd’s Pie is made with minced lamb or mutton and is a meat pie that is topped with mashed potato. There are many variations, but this recipe is how my family have made this quintessential British dish for years. A common addition is adding grated cheese to the mashed potato.

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Baked Chicken Goujons

The children will love you for making these! Homemade baked chicken goujons are a healthy alternative to the shop bought varieties. Pure chicken breast with a breadcrumb coating; I think they probably work out cheaper to make too. Simple ingredients and then oven baked to perfection.

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